During this period of retreat, it's a perfect time to cultivate a home practice. Find a quiet space. Just sit. Just breathe. However, if you'd like the motiv...

Dates for seasonal yoga sessions in 2020 coming soon...

Join us on Saturday 16th November 2019 for a morning of seasonally-inspired yoga to balance the meridians associated with autumn: the lungs and large intesti...

Join us on Sunday 15th September 2019 for an afternoon of seasonally-inspired yoga to balance the meridians associated with late summer: the stomach and sple...

Join us on Saturday 14th September 2019 for a morning of seasonally-inspired yoga to balance the meridians associated with late summer: the stomach and splee...

Join us on Sunday 9th June 2019 for a morning of seasonally-inspired yoga to balance the meridians associated with summer: the heart and small intestine. Her...

Join us on Sunday 14th April 2019 for an afternoon of Spring Yoga. 3pm-5pm, Dunsden Village Hall. Please bring a yoga mat and a blanket. Cost: £28

Join us on Friday 12th April 2019 for an evening of Spring Yoga. 6pm-8pm, Friends Meeting House, Henley. Please bring a yoga mat and a blanket. Cost: £24

Join us on Friday 15th February 2019 for a late afternoon session of Winter Yoga. 4pm-6pm, Friends Meeting House, Henley. Please bring a yoga mat and a blank...

Join us on Saturday 16th February 2019 for a morning of Winter Yoga. 10am-12noon, Dunsden Village Hall. Please bring a yoga mat and a blanket. Cost: £28

Join us on Saturday 29th December 2018 for a morning of relaxation and respite. 10am-12noon, Dunsden Village Hall, Reading. Please bring a yoga mat and a bla...

Join us on Friday 28th December 2018 for a morning of relaxation and respite. 10am-12noon, Friends Meeting House, Henley-on-Thames. Please bring a yoga mat a...

Join us on Thursday 21st June 2018 to celebrate the Summer Solstice and International Yoga Day. 6.45pm-7.30pm, Queen Anne's School Playing Field, Caversham. ...